Comprehensive Sports and Holistic Programmes for the Down Syndrome and Autistic Community

Sports and physical activities are at the core of missions at Love 21.  Through sports, the project aims to improve the holistic wellbeing of members and their families.  Love 21 has devised and planned different sports aimed towards families with varying interests and availability, but all with the goal of making sports habitual and enjoyable.  In addition to sports, Love 21 also offers non-sport activities such as arts / craft, music therapy and African drum jamming to facilitate the holistic development of members.  Classes are also open for the wider family unit, so as to know members' families better and provide more personalised support.